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Another travel day, 8 hours driving in and out of snow and mountains. Weather was bipolar!! Staying in the iconic Wigwam Motel in Arizona on Route 66. Short on amenities, but long on character. Good on carbs today, a smidge over on calories. So far so good!
Diet Calendar Entries for 01 February 2016:
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1343 kcal
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Fat: 102.62g | Prot: 70.15g | Carb: 39.47g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Kroger Mild Pork Sausage, Scrambled Egg. Dinner: Refried Beans, Green Chili Peppers (Canned), Chicken Thigh (Skin Not Eaten), Avocados, Great Value Romaine Lettuce. Snacks/Other: English Walnuts. more...
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3125 kcal
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Activities & Exercise:
Driving - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
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Glen, we went thru Flagstaff this morning and oh my gosh it was beautiful!! The snow clinging to the pine trees, looked prettier that any Christmas card. Staying in Glendale the next couple of days. Visiting with our Granddaughter who goes to college at GCU.
03 Feb 16 by member: rhontique
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