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DAY 23 ... things getting even better ..I am starting to feel the hunger between meals ..so proves I am eating less ..just got to watch I do not just gulp it down and get ingestion . Happy days I say ..xx
Diet Calendar Entries for 23 January 2016:
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1425 kcal
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Fat: 38.38g | Prot: 52.34g | Carb: 211.60g.
Breakfast: Jams and Preserves, Aldi thick farmhouse bread, Tea (Brewed). Lunch: harvest moon original benefit cereal, Belmont Fruit Slices, Aldi chocuer drink, Ambrosia Devon Custard, Peaches (Drained, Heavy Syrup, Canned). Dinner: Indian kitchen chicken tikka masala with pilau rice . more...
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2479 kcal
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Activities & Exercise:
Standing - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, keep moving - 2 hours, Resting - 5 hours and 40 minutes, Sleeping - 11 hours. more...
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callmesuzie's weight history
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