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So for the three day weekend, we're in Austin visiting my late brother's wife (4 years tomorrow), and I had my cheat day yesterday. Today started out good, I ate a approved breakfast. But lunch ended up being a total disaster of cheesy, carby Tex-Mex. DH said it was fine, we're on vacation. Feeling a bit guilty, but it was quite good. I still have time to make good choices for dinner. I told DH, "next week, when I gain or stay the same, remind me that Güeros was worth it!"
Diet Calendar Entry for 17 January 2016:
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407 kcal
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Fat: 23.44g | Prot: 28.58g | Carb: 24.77g.
Breakfast: Goya Black Beans, Dole Power Up Greens Baby Kale & Greens, Egg, Dietz & Watson Deli Beef Franks. more...
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