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Woke at 215.4, down 2.6 from yesterday. Have a nice sore throat from all my playing outside in the rain yesterday! I see soup on my horizon.
Diet Calendar Entries for 10 January 2016:
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1895 kcal
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Fat: 42.94g | Prot: 203.31g | Carb: 189.71g.
Lunch: Quest S'mores Protein Bar, Oranges, Amazing Grass Amazing Meal - Chocolate Infusion, Smucker's Sugar Free Strawberry Jam, Organic Black Cumin Seeds, Bob's Red Mill Chia Seed, Fage Total 2% Greek Yogurt. Dinner: Cooked Sauerkraut, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Swanson Apple Cider Vinegar Capsules, Nature Made Super B-Complex. more...
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 Comments
Great Job.. I believe wonton soup to be a great help.. something in the spices.
10 Jan 16 by member: TheLovelyMrsG
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10 Jan 16 by member: skwhite
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Ah Jeez..... just completely getting over mine. Close to 6 weeks. It was a dilly. I hope you you get through this quickly. Tough eating on track while sick.
10 Jan 16 by member: ClassicRocker
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10 Jan 16 by member: MontanasMom
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Hope you're continuing to feel better.
11 Jan 16 by member: jmb3450
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11 Jan 16 by member: Mom2Boxers
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