Ltnricardo's Journal, 25 April 2024


Diet Calendar Entries for 25 April 2024:
947 kcal Fat: 40.00g | Prot: 49.11g | Carb: 118.37g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Fiber One Brownie Chocolate Chip Cookie, Benefiber Fiber Supplement, Nescafe Clasico Dark Roast Instant Coffee, Sweet'N Low Sweet'n Low. Lunch: Chick-Fil-A Small Chick-Fil-A Waffle Potato Fries. Dinner: Luna Luna Bar - Blueberry Bliss, Coffee (Dry Instant Powder), Dannon Light & Fit Zero Sugar. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
3400 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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