| April 2024 |
| Fri 26th: |
320 *
|
40%
|
fat: 9.25g |
| |
protein: 35.50g |
| |
carbs: 34.50g |
|
2551*
|
 2231
|
| Thu 25th: |
947 *
|
118%
|
fat: 40.00g |
| |
protein: 49.11g |
| |
carbs: 118.37g |
|
3400*
|
2453
|
| Wed 24th: |
-
|
-
|
|
3440*
|
-
|
| Tue 23rd: |
845 *
|
105%
|
fat: 57.00g |
| |
protein: 29.00g |
| |
carbs: 61.00g |
|
3395*
|
2550
|
| Mon 22nd: |
370 *
|
46%
|
fat: 11.50g |
| |
protein: 53.00g |
| |
carbs: 16.00g |
|
3416*
|
3046
|
| Sun 21st: |
430 *
|
53%
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 56.50g |
|
3312*
|
2882
|
| Sat 20th: |
250 *
|
31%
|
fat: 9.50g |
| |
protein: 5.00g |
| |
carbs: 47.00g |
|
3430*
|
3180
|
| Fri 19th: |
-
|
-
|
|
3487*
|
-
|
| Thu 18th: |
675 *
|
84%
|
fat: 16.50g |
| |
protein: 40.00g |
| |
carbs: 93.00g |
|
3399*
|
2724
|
| Wed 17th: |
1240 *
|
154%
|
fat: 55.89g |
| |
protein: 66.29g |
| |
carbs: 133.45g |
|
3382*
|
2142
|
| Tue 16th: |
735 *
|
91%
|
fat: 19.50g |
| |
protein: 68.00g |
| |
carbs: 78.50g |
|
3403*
|
2668
|
| Mon 15th: |
195 *
|
24%
|
fat: 5.50g |
| |
protein: 11.00g |
| |
carbs: 27.00g |
|
3325*
|
3130
|
| Sun 14th: |
1110 *
|
138%
|
fat: 39.00g |
| |
protein: 44.00g |
| |
carbs: 149.00g |
|
3244*
|
2134
|
| Sat 13th: |
410 *
|
51%
|
fat: 10.50g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
3326*
|
2916
|
| Fri 12th: |
435 *
|
54%
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 76.50g |
|
3308*
|
2873
|
| Thu 11th: |
560 *
|
70%
|
fat: 21.50g |
| |
protein: 45.00g |
| |
carbs: 53.50g |
|
3412*
|
2852
|
| Wed 10th: |
385 *
|
48%
|
fat: 12.00g |
| |
protein: 44.00g |
| |
carbs: 32.00g |
|
3418*
|
3033
|
| Tue 9th: |
330 *
|
41%
|
fat: 7.39g |
| |
protein: 15.29g |
| |
carbs: 56.95g |
|
3428*
|
3098
|
| Mon 8th: |
825 *
|
102%
|
fat: 23.89g |
| |
protein: 31.29g |
| |
carbs: 134.95g |
|
3433*
|
2608
|
| Sun 7th: |
1115 *
|
139%
|
fat: 36.50g |
| |
protein: 28.00g |
| |
carbs: 169.50g |
|
1790*
|
675
|
