Ltnricardo's Journal, 22 April 2024


Diet Calendar Entries for 22 April 2024:
370 kcal Fat: 11.50g | Prot: 53.00g | Carb: 16.00g.   Breakfast: Nescafe Clasico Dark Roast Instant Coffee, Sweet'N Low Sweet'n Low. Lunch: OWYN Pro Elite Chocolate. Dinner: Slim-Fast Advanced Nutrition Smoothie Powder. Snacks/Other: Kroger CARBmaster Strawberry Yogurt. more...
3416 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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