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Diet Calendar Entries for 23 April 2024:
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805 kcal
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Fat: 39.46g | Prot: 56.17g | Carb: 63.32g.
Lunch: Bakwan, Ikan Asin, Tempe Goreng, Sawi Dimasak (dari Segar), Tumis Kangkung, Nasi Putih, Evolene Crevolene. more...
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2481 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Weight Training (Bodybuilding) - 38 minutes, Resting - 18 hours and 6 minutes, Sleeping - 5 hours and 15 minutes. more...
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