Weigh In record (no journal entry) for 19 April 2024
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243.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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1566 kcal
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Fat: 70.46g | Prot: 87.06g | Carb: 138.88g.
Lunch: Purely Inspired Collagen Peptides, Great Value Sliced Peaches No Sugar Added, Kraft Miracle Whip Light Dressing, Land O' Frost Smoked Turkey, Kroger White Enriched Bread, Kroger Pepper Jack Cheese Slices. Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Kroger Meatloaf Seasoning Mix, Kroger Quick 1 Minute 100% Whole Grain Oats, Kroger 93% Lean Ground Beef, Kroger Instant Butter & Herb Mashed Potatoes, Kroger Frozen Peas & Carrots. Snacks/Other: German Chocolate Cake with Icing and Filling, Kroger Honey Roasted Peanuts, Konsyl Psyllium Fiber. more...
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2685 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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