Weigh In record (no journal entry) for 23 December 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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311 kcal
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Fat: 17.84g | Prot: 8.77g | Carb: 30.19g.
Breakfast: Divine Chocolate 70% Dark Chocolate, Peanut Butter, Wasa Whole Grain Crispbread. more...
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gaining 2.3 lb a week
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lobstermoose's weight history
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