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I went a little overboard yesterday, so back on track today.
Diet Calendar Entries for 15 December 2015:
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1691 kcal
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Fat: 73.77g | Prot: 84.14g | Carb: 176.37g.
Breakfast: Panera Bread Chicken Salad Sandwich on Whole Grain. Lunch: Orange Juice, Butter, American Accent American Cheese, Deli Turkey or Chicken Breast Meat, Egg (Whole). Dinner: Garlic Bread, Beef Goulash with Noodles. Snacks/Other: Monster Beverage Monster Energy, Nabisco Wheat Thins Crackers - Reduced Fat, Cabot Serious Snacks Sharp Cheddar Cheese. more...
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2893 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 9 hours, Work- Mission Hospital - 8 hours, Driving - 2 hours. more...
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