Weigh In record (no journal entry) for 07 March 2024
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169.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2024:
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897 kcal
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Fat: 74.94g | Prot: 42.57g | Carb: 11.90g.
Breakfast: Land O'Lakes Traditional Half & Half, Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds). Dinner: Genova Yellowfin Tuna in Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Trader Joe's Hass Avocado. more...
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gaining 5.1 lb a week
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