Weigh In record (no journal entry) for 05 March 2024
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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683 kcal
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Fat: 29.14g | Prot: 17.98g | Carb: 91.91g.
Breakfast: Cooked Corn (Canned), Cheese Muffin, Snowflake Savoury Muffin. more...
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gaining 0.1 lb a week
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urbanchick's weight history
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