4 sehat 5 nambah
Diet Calendar Entry for 29 February 2024:
|
2331 kcal
|
Fat: 85.88g | Prot: 129.14g | Carb: 254.17g.
Breakfast: Oncom Goreng, Kikil, Ikan Kembung Balado, Nasi Putih. Lunch: Serundeng, Tumis Oncom, Ikan Tongkol Goreng. Dinner: Telur Puyuh, Finna Sambal Ijo Uleg, Lawson Odeng, Kanzler Singles Original, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Tape Singkong. more...
|
|
Comments
29 Feb 24 by member: Novi Patrio Utama
|
29 Feb 24 by member: annadiantiie92
|
Novi: sangat amat reallll 🤣😂🤣😂
29 Feb 24 by member: bubblewar
|
annadiantiie92: 100% kenyang sampe mager🤭🥴
29 Feb 24 by member: bubblewar
|
Nih mah porsi seminggu 😜😜😜 ✌️✌️
29 Feb 24 by member: vie_liu
|
vie_liu: Sudah seminggu,ku didekatmu ~Tulus
01 Mar 24 by member: bubblewar
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bubblewar's weight history
|