Sugar Waffle's Journal, 08 November 2015

Deb_N ~ HELLO! I was wondering when you'd be on here next!! Missed you!!

Diet Calendar Entries for 08 November 2015:
1730 kcal Fat: 113.59g | Prot: 94.48g | Carb: 73.31g.   Breakfast: Egg, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Divine Organics Raw Cacao Powder. Lunch: Butter, Great Value Broccoli & Cauliflower, Bananas. Dinner: Chicken Drumstick. more...
1790 kcal Activities & Exercise: Driving - 25 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
You should read my journal entry of 11/8/15; it will explain everything. Thanks for the welcome back. 
08 Nov 15 by member: Gammie57
Glad someone missed me ... Looks like your graph is doing great ... Keep on moving donward ... How do you feel? 
09 Nov 15 by member: Edardj

     
 

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