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Diet Calendar Entry for 05 January 2024:
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1938 kcal
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Fat: 81.98g | Prot: 107.46g | Carb: 207.90g.
Breakfast: Air Popped Popcorn, Oil Popped White Popcorn, Pop Secret Movie Theater Butter Popcorn, Cousin Willie's 94% fat free butter popcorn, Legendary Foods STRAWBERRY PROTEIN PASTRY, Fage Total 2% Greek Yogurt Pear. Lunch: Gatorade Whey Protein Bar Chocolate Chip, MRE Cherry Blueberry Cobbler, Mashed Potatoes (Whole Milk and Butter Added), The Great American Turkey Co. Turkey Breast Strips Olive Oil & Herbs. more...
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 Comments
1st one of the year. 199 pounds.
05 Jan 24 by member: -Diablo
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05 Jan 24 by member: ObeseToBeast123
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05 Jan 24 by member: -Diablo
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Do you always do that high of reps?
05 Jan 24 by member: Cb1006
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Yes, but most sets contain "myosets". So I rest 5-15 seconds to make the lactic acid pain go away and then keep going 1-3 times.
05 Jan 24 by member: -Diablo
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06 Jan 24 by member: -MorticiaAddams
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07 Jan 24 by member: cmj29
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You are huge!! Incredible D!! Really! 😎💪🏻👍🏻
07 Jan 24 by member: wifey9707
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09 Jan 24 by member: sugarplum_
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10 Jan 24 by member: -Diablo
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10 Jan 24 by member: -Diablo
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10 Jan 24 by member: -Diablo
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10 Jan 24 by member: -Diablo
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