|
Diet Calendar Entry for 15 October 2023:
|
1170 kcal
|
Fat: 47.28g | Prot: 56.22g | Carb: 130.66g.
Breakfast: Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Selada Daun Hijau, Nasi Goreng, Pronas Kornet Daging Sapi, Telur, Martabak Telur. Dinner: Kemangi, Kerupuk Makanan Ringan, Bamboe Bumbu Bali, Tempe Goreng, Jamur Putih (Ditumis), Nasi Putih. Snacks/Other: NU Green Tea Green Tea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leny frans's weight history
|