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When tracking calories I run the risk of forgetting the nutrition I am eating. May I not forget to eat healthy in exchange for low-cal.
Diet Calendar Entries for 04 August 2011:
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1784 kcal
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Fat: 85.63g | Prot: 59.22g | Carb: 192.15g.
Breakfast: coffee, skim milk, Ovaltine. Lunch: boston creme pie cake, chedder cheese, seafood linguine. Dinner: cucumber salad, Dill Potato Salad, buffalo chicken frozen pizza. Snacks/Other: pizza, hot dog, blueberry banana bread, yogurt covered raisins. more...
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1849 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Shopping - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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