Weigh In record (no journal entry) for 08 June 2023
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189.2 lb
Lost so far: 8.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1962 kcal
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Fat: 91.04g | Prot: 104.62g | Carb: 198.82g.
Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread. Dinner: Hormel Original Pepperoni Slices, Pillsbury Thin Pizza Crust, Kraft Fat Free Shredded Mozzarella Cheese, Classico Traditional Pizza Sauce. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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gaining 0.2 lb a week
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