Weigh In record (no journal entry) for 17 April 2023
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181.0 lb
Lost so far: 3.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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181 kcal
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Fat: 2.15g | Prot: 3.58g | Carb: 34.29g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Nescafe 3 in 1 Coffee, Coffee. more...
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gaining 0.8 lb a week
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prativabaniya's weight history
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