| February 2024 |
| Wed 7th: |
909 *
|
76%
|
fat: 31.26g |
| |
protein: 70.78g |
| |
carbs: 90.24g |
|
-
|
-
|
| Tue 6th: |
1030 *
|
86%
|
fat: 46.31g |
| |
protein: 55.10g |
| |
carbs: 105.44g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1173 *
|
98%
|
fat: 40.96g |
| |
protein: 26.20g |
| |
carbs: 182.45g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
465 *
|
39%
|
fat: 14.93g |
| |
protein: 49.95g |
| |
carbs: 36.60g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
873 *
|
73%
|
fat: 44.71g |
| |
protein: 58.48g |
| |
carbs: 70.30g |
|
-
|
-
|
| Tue 9th: |
886 *
|
74%
|
fat: 50.82g |
| |
protein: 70.52g |
| |
carbs: 42.52g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
181 *
|
15%
|
fat: 2.15g |
| |
protein: 3.58g |
| |
carbs: 34.29g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
504 *
|
42%
|
fat: 30.11g |
| |
protein: 48.65g |
| |
carbs: 9.27g |
|
-
|
-
|
| Mon 5th: |
928 *
|
77%
|
fat: 69.25g |
| |
protein: 66.95g |
| |
carbs: 12.15g |
|
-
|
-
|
| Sat 3rd: |
1577 *
|
131%
|
fat: 84.85g |
| |
protein: 161.75g |
| |
carbs: 38.96g |
|
-
|
-
|
| Fri 2nd: |
946 *
|
79%
|
fat: 59.36g |
| |
protein: 86.16g |
| |
carbs: 14.92g |
|
-
|
-
|
| Thu 1st: |
1009 *
|
84%
|
fat: 68.62g |
| |
protein: 85.31g |
| |
carbs: 9.67g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1392 *
|
116%
|
fat: 106.02g |
| |
protein: 96.07g |
| |
carbs: 17.52g |
|
-
|
-
|
| Tue 29th: |
1001 *
|
83%
|
fat: 70.60g |
| |
protein: 79.97g |
| |
carbs: 10.72g |
|
-
|
-
|
| Mon 28th: |
616 *
|
51%
|
fat: 38.50g |
| |
protein: 37.37g |
| |
carbs: 34.93g |
|
-
|
-
|
| Sun 27th: |
914 *
|
76%
|
fat: 65.81g |
| |
protein: 70.06g |
| |
carbs: 11.43g |
|
-
|
-
|
| Sat 26th: |
2211 *
|
184%
|
fat: 96.13g |
| |
protein: 315.18g |
| |
carbs: 2.83g |
|
-
|
-
|
| Fri 25th: |
697 *
|
58%
|
fat: 43.67g |
| |
protein: 58.59g |
| |
carbs: 17.57g |
|
-
|
-
|
| Thu 24th: |
1341 *
|
112%
|
fat: 106.94g |
| |
protein: 81.34g |
| |
carbs: 18.71g |
|
-
|
-
|
| Wed 23rd: |
1239 *
|
103%
|
fat: 84.73g |
| |
protein: 96.39g |
| |
carbs: 23.43g |
|
-
|
-
|
