Weigh In record (no journal entry) for 27 March 2023
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182.8 lb
Lost so far: 1.4 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1077 kcal
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Fat: 51.60g | Prot: 38.67g | Carb: 122.91g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Coffee. Lunch: White Grapes, Townhouse Original Crackers, Brie Cheese . Dinner: Daisy Sour Cream, Guacamole, Taco Meat, Lucerne Shredded Mexican Four Cheese Blend, Rosarita Refried Beans. Snacks/Other: A&W Root Beer (12 oz). more...
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losing 0.0 lb a week
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