Weigh In record (no journal entry) for 24 February 2023
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187.4 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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868 kcal
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Fat: 78.83g | Prot: 5.57g | Carb: 32.70g.
Breakfast: Xylitol, Vanilla Extract , Woolworths Coconut Milk, Cinnamon, Lifestyle Food Chia Seeds. more...
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gaining 0.6 lb a week
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urbanchick's weight history
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