fadelilyas1231's Journal, 26 December 2022


Diet Calendar Entries for 26 December 2022:
3179 kcal Fat: 172.95g | Prot: 202.03g | Carb: 240.76g.   Breakfast: Ikan Tenggiri, Dendeng Sapi, Empal Daging, Gulai Kambing. Lunch: Mentimun (dengan Kulit), Kraft Keju Cheddar, Evolene Crevolene. Dinner: Bakso Daging Sapi, Kuah/Kaldu Daging Sapi (Kalengan), Daging Sapi, Kecambah, Sawi Hijau. Snacks/Other: Durian. more...
1941 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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