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makan siang 500 kal
Diet Calendar Entry for 21 December 2022:
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1323 kcal
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Fat: 42.18g | Prot: 45.83g | Carb: 193.65g.
Lunch: Keripik Singkong, Nasi Merah, Telur Dadar, Sambal Goreng, Tumis Buncis, Dendeng Sapi, Es Teh, NutriSari Lemon Tea. Dinner: Tumis Buncis, Telur Dadar, Sambal Goreng, Sate Kambing, Keripik Singkong, Nasi Merah. Snacks/Other: Cincau Hijau, Melon. more...
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