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9st 6.5 (4lb off at WW) Well I spoke too soon last week about fighting off a sore throat as I was certainly not the winner in that battle and have been laid up with flu all week! I've never known anything like it, I've not earned a bounts point in ages! I've never been ill enough not to eat before, and still not now, but I've eaten so much less - if only there was a way to keep it off! But as I go back to eating normally I know it'll go back on but hey ho, I'll enjoy the feeling for today! Happy Easter y'all, don't go mad with the chox!
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132.5 lb
Lost so far: 46.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2015:
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1347 kcal
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Fat: 43.92g | Prot: 45.84g | Carb: 192.80g.
Breakfast: Muller Fruitopolis. Lunch: Sainsbury's Hot Cross Buns. Dinner: Margarita, Bacon Bites, Sweet Red Peppers, Yellow Sweet Corn, Beetroot, Thousand Island Salad Dressing, Mixed Salad Greens. Snacks/Other: Bananas. more...
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1978 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 15 minutes, Sleeping - 7 hours, Standing - 2 hours, Driving - 45 minutes. more...
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losing 1.8 lb a week
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