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400 kalori . lumayan kenyang
Diet Calendar Entry for 24 November 2022:
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1342 kcal
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Fat: 31.22g | Prot: 91.32g | Carb: 174.59g.
Lunch: Sambal Matah, Tumis Buncis, Wortel Dimasak, Saori Saus Lada Hitam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Opak, Ketupat, Rumah Makan Sederhana Sate Padang. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Mangga, Nutrijell Agar-Agar, Mangga. more...
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