|
Oh, the Hypocrisy! Right after telling a buddy to stay on track yesterday I succumb to a pizza party. OK, Northernmusician, now it is your turn.
And to those kind souls who would tell me that it is OK, I am human, etc. NO, IT IS NOT OK! This is how I got myself into this predicament in the first place!
Having gotten that out of my system, I will now move on to positive thoughts and actions.
Diet Calendar Entry for 23 February 2015:
|
1368 kcal
|
Fat: 88.35g | Prot: 99.88g | Carb: 38.78g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble, Coffee. Lunch: Kraft Zesty Italian Anything Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables, Colby Jack Cheese. Dinner: Oatmeal, Ground Turkey (Cooked), Ground Beef (85% Lean / 15% Fat), Sweet Potato, Cooked Broccoli (Fat Not Added in Cooking), Butter. Snacks/Other: Coffee, Land O'Lakes Traditional Half & Half. more...
|
|