Joe Alec 's Journal, 05 August 2022

Hope that wasn't too much spam, but that's been my workout for the last few months 😅 Otherwise I'm currently on my Internal Medicine clerkship, so I'm staying busy. At least it's easy to get steps in at the hospital!

Diet Calendar Entries for 05 August 2022:
1707 kcal Fat: 59.78g | Prot: 67.68g | Carb: 208.16g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Nature's Own Honey Wheat Sliced Bread, Peter Pan Crunchy Peanut Butter, Bananas. Lunch: Simple Truth Organic Broccoli & Carrots, Baked or Broiled Fish, Great Value Chocolate Pudding Cups. Dinner: Merkts Beer Cheese, Snyder's of Hanover Seasoned Sourdough Nibblers Three Cheese Medley. Snacks/Other: Red Table Wine , McDonald's Chicken McNuggets (10 Pieces). more...
311 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Haven’t seen you for a bit. Hopefully your rotation is not overworking you. 
19 Aug 22 by member: PinayRN
Thanks for checking in 💛 It's been keeping me busy. The exam is Friday so when I'm not working or studying or hiking I'm catching up on sleep 😅 
21 Aug 22 by member: Joe Alec
Joe Alec, just looked at your photo collages from your hikes. You have a great eye! The photos are beautiful. Hey, if this medical gig doesn’t work out, you could have a great career with National Geographic 😊 
21 Aug 22 by member: karen40.poole
Thank you!! It really has become quite the hobby - I'm always finding new things!  
21 Aug 22 by member: Joe Alec

     
 

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