hobodon (호주부)'s Journal, 24 July 2022


Diet Calendar Entry for 24 July 2022:
2043 kcal Fat: 65.25g | Prot: 131.32g | Carb: 235.85g.   Breakfast: 커피, 마담로익 크림치즈, Wasa Multi Grain Crispbread, 멘즈앤가서 무설탕 딸기잼, 구워 말린 혼합견과류, 풋사과, 다논 그릭 플레인, 삶은 계란, 천도복숭아. Lunch: 조미김, 양파, 배추나물, 대파, 된장, 콩나물무침, 현미밥, 감자, 단무지, 두부, 다진 마늘. Dinner: 닭고기 부리토. Snacks/Other: 아오리사과, 풋사과, 천하장사 소세지, 아귀. more...

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Comments 
평균 2000..! 굉장하군요 
24 Jul 22 by member: ❛˓◞˂̵ 냐미
평균 2000 사용하니까 2000 먹어줘야 유지가 됩니다~ ㅎㅎ 
24 Jul 22 by member: hobodon (호주부)
👍👍 
24 Jul 22 by member: sk.17
Thanks sk17 🙏😸👍👏👏 
25 Jul 22 by member: hobodon (호주부)

     
 

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