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After being up and down for a week or so I finally hit 164.4. My elderly in-laws have health issues so we have been living here for a minit. I am having them adapt to my food plan as it is healthy for them (low sugar low sodium) and they are happier that 2 hogs in a sweet pea patch!! 150, ready or not here I come!!
Diet Calendar Entries for 23 June 2022:
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1024 kcal
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Fat: 65.27g | Prot: 71.44g | Carb: 45.14g.
Breakfast: Coffee (Brewed From Grounds) , Kraft Deli Deluxe American Cheese Slices, Scrambled Egg (Whole, Cooked) . Lunch: Smucker's Natural Chunky Peanut Butter. Dinner: Garlic Powder , Curry Powder , Gold Medal All-Purpose Flour, Great Value Chicken Drumsticks, Bell Peppers, Cucumber (Peeled) . more...
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2004 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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