RealtorJerryCook's Journal, 02 June 2022

another 12,500 steps, and 900 more,calories used than eaten.
43 days to go till vacation.

Diet Calendar Entries for 02 June 2022:
2254 kcal Fat: 116.82g | Prot: 86.21g | Carb: 237.38g.   Breakfast: Almond Milk, Kroger Light Brown Sugar, Bananas , Oatmeal. Elevenses: Danish Pastry with Fruit. Lunch: Stop & Shop Baby Carrots, Earls Mixed Field Greens Salad. Dinner: Schwan's Seasoned Turkey Burger with Monterey Jack Cheese. Supper: Dandy Celery Sticks. Snacks/Other: Skippy Creamy Peanut Butter, Snickers Minis Variety. more...
3301 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RealtorJerryCook's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.