| June 2022 |
| Mon 6th: |
1179 *
|
68%
|
fat: 60.97g |
| |
protein: 33.22g |
| |
carbs: 129.99g |
|
-
|
-
|
| Sun 5th: |
1491 *
|
86%
|
fat: 92.77g |
| |
protein: 53.84g |
| |
carbs: 130.52g |
|
-
|
-
|
| Sat 4th: |
1292 *
|
75%
|
fat: 59.76g |
| |
protein: 60.71g |
| |
carbs: 136.55g |
|
-
|
-
|
| Fri 3rd: |
1541 *
|
89%
|
fat: 70.46g |
| |
protein: 89.80g |
| |
carbs: 133.65g |
|
2741*
|
 1200
|
| Thu 2nd: |
2254 *
|
130%
|
fat: 116.82g |
| |
protein: 86.21g |
| |
carbs: 237.38g |
|
3301*
|
1047
|
| Wed 1st: |
2749 *
|
159%
|
fat: 148.36g |
| |
protein: 76.47g |
| |
carbs: 301.42g |
|
3409*
|
660
|
| May 2022 |
| Tue 31st: |
466 *
|
27%
|
fat: 29.78g |
| |
protein: 19.80g |
| |
carbs: 29.24g |
|
-
|
-
|
| Mon 30th: |
1217 *
|
70%
|
fat: 64.37g |
| |
protein: 46.46g |
| |
carbs: 126.15g |
|
-
|
-
|
| Sat 28th: |
1231 *
|
71%
|
fat: 28.69g |
| |
protein: 99.86g |
| |
carbs: 154.28g |
|
-
|
-
|
| Fri 27th: |
2034 *
|
117%
|
fat: 124.78g |
| |
protein: 65.63g |
| |
carbs: 175.71g |
|
-
|
-
|
| Thu 26th: |
1501 *
|
87%
|
fat: 82.71g |
| |
protein: 59.16g |
| |
carbs: 139.50g |
|
-
|
-
|
| Wed 25th: |
834 *
|
48%
|
fat: 52.83g |
| |
protein: 12.85g |
| |
carbs: 84.50g |
|
-
|
-
|
| Mon 23rd: |
1391 *
|
80%
|
fat: 72.07g |
| |
protein: 64.50g |
| |
carbs: 131.80g |
|
-
|
-
|
| Sat 21st: |
98 *
|
6%
|
fat: 4.95g |
| |
protein: 1.10g |
| |
carbs: 12.81g |
|
-
|
-
|
| Fri 20th: |
2324 *
|
134%
|
fat: 91.46g |
| |
protein: 75.87g |
| |
carbs: 310.91g |
|
-
|
-
|
| Thu 19th: |
1890 *
|
109%
|
fat: 89.77g |
| |
protein: 106.40g |
| |
carbs: 205.87g |
|
-
|
-
|
| Wed 18th: |
970 *
|
56%
|
fat: 42.39g |
| |
protein: 57.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| Tue 17th: |
1300 *
|
75%
|
fat: 67.01g |
| |
protein: 46.44g |
| |
carbs: 134.13g |
|
-
|
-
|
| Mon 16th: |
1249 *
|
72%
|
fat: 58.97g |
| |
protein: 42.29g |
| |
carbs: 155.38g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
131 *
|
8%
|
fat: 0.38g |
| |
protein: 5.51g |
| |
carbs: 30.65g |
|
-
|
-
|
