RealtorJerryCook's Journal, 01 June 2022

june 1, 11919 steps. 47 days till vacation.

Diet Calendar Entries for 01 June 2022:
2749 kcal Fat: 148.36g | Prot: 76.47g | Carb: 301.42g.   Breakfast: Dunkin' Donuts Maple Frosted Donut, Dunkin' Donuts Glazed Cake Donut, Dunkin' Donuts Old Fashioned Cake Donut. Lunch: Fresh Selections Asian Style Chopped Salad Kit. Tea: Kroger Caramel Apple Dip, Mott's Sliced Apples. Dinner: Danish Pastry with Fruit. Supper: Baked Potato (Peel Eaten), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Hidden Valley Buttermilk Ranch Dressing, Taylor Farms Celery Sticks, Stop & Shop Baby Carrots. more...
3409 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


Comments 
Way to go! 🤗 
01 Jun 22 by member: bourbonblonde

     
 

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