Weigh In record (no journal entry) for 22 May 2022
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283.0 lb
Lost so far: 68.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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152 kcal
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Fat: 1.21g | Prot: 7.05g | Carb: 29.64g.
Lunch: My Chickpea & Blackbean Salad. more...
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losing 0.2 lb a week
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JuJoMa81's weight history
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