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Breakfast 750 kcal Good morning to you Mc morning to you 🎶 🎵
Diet Calendar Entry for 22 May 2022:
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2522 kcal
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Fat: 63.68g | Prot: 106.05g | Carb: 347.82g.
Breakfast: 팬케익 시럽, 오뚜기 버터 후레시, 맥도날드 (McDonald's) 핫케익, 맥도날드 (McDonald's) 해쉬브라운, 커피, 맥도날드 (McDonald's) 베이컨 토마토 머핀. Lunch: 사조 마일드 참치, 깻잎장아찌, 어묵조림, 일미무침, 파김치, 현미밥, 취나물무침. Dinner: 고기만두, 양파, 마늘장아찌, 김치, 깍두기, 공기밥, 설렁탕. Snacks/Other: 복숭아 (고체와 액체, 팩, 통조림), 한약, 사과. more...
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 Comments
21 May 22 by member: LivinBreezy
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21 May 22 by member: 류블ㄹㅣ
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21 May 22 by member: khj-016(밥반선생)
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다이어리랑 책 한 권 끼고 가서 다음주 일정도 정리하고 책 좀 읽고 있는데 음악이 나오길래 따라불러봤습니다 ㅋㅋㅋ 🤣
21 May 22 by member: hobodon (호주부)
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Good evening to you Breezy 🙋♂️ I got lazy on Sunday morning having a breakfast at MCD. 😽
21 May 22 by member: hobodon (호주부)
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호탐님은 맥모닝 자주 하시는 것 같아용 전 한 번 맥모닝 하려면 맘 먹고 가야 해요..ㅋㅋㅋ 걸어서 25~30분 거리에 있거든요
21 May 22 by member: ❛˓◞˂̵ 냐미
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와우 “이것이 진정 팬케익이다” 라고 알려주시는듯한😆 아침에 셋트제대로 드시는데요?😍 아침에 나가서 조식사먹는것도 엄청 부지런해야 가능할것 같아요🙂
21 May 22 by member: Jey Shin
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21 May 22 by member: Faust01
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7시쯤 가서 8시쯤 사람들 들어올 때 나왔습니다 ㅎㅎ 저도 걷기엔 조금 먼 거리라 아침엔 차로 갑니다. 사실 버거도 그렇고 치킨도 칼로리가 높아서 먹고 싶을 땐 걸어갔다가 걸어오기로 하고 먹기도 한데, 아침엔 좀 버겁죠~ :)
21 May 22 by member: hobodon (호주부)
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21 May 22 by member: Carol-Fit-2023
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Hello Oliveira. Once a week must be okay. 🤫🤳😅
22 May 22 by member: hobodon (호주부)
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@Hobodon, One day I will have McDonalds again. Now I live vicariously through your photos. Bon Appetit :-)
22 May 22 by member: LivinBreezy
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Hello Breezy, this is not to brag or recommend. Having so many followers, I just want to be honest to show almost all meals I have. Otherwise, people tend to believe I keep my balance only with salad, that is not true. I am experiencing myself how much I can compromise, that I will see the medical result in a few days. :)
22 May 22 by member: hobodon (호주부)
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팻친분들 빠바와 맥도널드를 너무 사랑하셔요~~ 또 조만간 맥모닝 가야하자나아아아~~
22 May 22 by member: ET’s fine_만사옥희
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23 May 22 by member: hobodon (호주부)
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Good morning Hobodon, With your success I can see how people would try to follow everything you do. I am new and had not realized what 'followers' really meant. Thank you for clarifying. I've enjoyed your posts to see what I might add into my plan someday. And also to see dishes I don't usually see here in the USA. I also think you are an interesting person! :-)
23 May 22 by member: LivinBreezy
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Good morning Breezy. Thank you for the good words. Simply speaking, I don't want to cheat FS friends with good food photos that I chose myself. I want to show all food photos, but still manage my weight, blood pressure, and cholesterol. (Please don't plan MCD, hehe.) Have a good day. :)
23 May 22 by member: hobodon (호주부)
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It was "experimenting", not experiencing. (Monday morning...) I am experimenting myself how much I can compromise, that I will see the medical result in a few days.
23 May 22 by member: hobodon (호주부)
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Okay Hobodon, I would rather spend the calories on Lobster Bisque and scallops! Have a good day, too :-)
23 May 22 by member: LivinBreezy
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