|
Loving my walk to work and back, my healthy choices and the fact that I'm getting my water in (more than 6 glasses a day, when I run!)
I'm starting training two days a week, with a trainer next week, and getting back into bikram yoga. Been working out for an hour with the fiance most nights, too...noticing that my skin is looking great, my mood is much better and I've got so much more energy!
Diet Calendar Entries for 10 June 2009:
|
797 kcal
|
Fat: 29.47g | Prot: 23.25g | Carb: 119.07g.
Breakfast: slim fast optima milk chocolate, fiber one chewy bar - oats & chocolate, nestea summer peach, water. Lunch: water, arizona diet green tea, feta cheese, bread, potato leek soup, cucumber and tomato salad. Snacks/Other: chex 100 calorie pack, fiber one bar - oats & chocolate. more...
|
|
2515 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
|