| May 2022 |
| Thu 12th: |
875 *
|
58%
|
fat: 46.26g |
| |
protein: 97.00g |
| |
carbs: 6.93g |
|
3250*
|
 2375
|
| Wed 11th: |
806 *
|
54%
|
fat: 48.32g |
| |
protein: 75.47g |
| |
carbs: 9.32g |
|
2317*
|
1511
|
| Tue 3rd: |
853 *
|
57%
|
fat: 54.25g |
| |
protein: 75.38g |
| |
carbs: 11.81g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
147
|
10%
|
fat: 8.14g |
| |
protein: 12.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 28th: |
87 *
|
6%
|
fat: 8.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 25th: |
508 *
|
34%
|
fat: 24.18g |
| |
protein: 55.21g |
| |
carbs: 9.86g |
|
-
|
-
|
| June 2020 |
| Thu 18th: |
1145 *
|
76%
|
fat: 43.71g |
| |
protein: 46.02g |
| |
carbs: 63.44g |
|
-
|
-
|
| Wed 17th: |
1300
|
87%
|
fat: 50.83g |
| |
protein: 53.81g |
| |
carbs: 72.59g |
|
3265*
|
1965
|
| Tue 16th: |
1334
|
89%
|
fat: 86.10g |
| |
protein: 55.89g |
| |
carbs: 24.18g |
|
3143*
|
1809
|
| Mon 15th: |
1011
|
67%
|
fat: 53.49g |
| |
protein: 79.38g |
| |
carbs: 17.60g |
|
2372*
|
1361
|
| Sun 14th: |
845
|
56%
|
fat: 57.97g |
| |
protein: 53.50g |
| |
carbs: 11.40g |
|
2139*
|
1294
|
| Sat 13th: |
855
|
57%
|
fat: 46.95g |
| |
protein: 58.76g |
| |
carbs: 30.03g |
|
2148*
|
1293
|
| Fri 12th: |
1295
|
86%
|
fat: 56.46g |
| |
protein: 91.73g |
| |
carbs: 39.76g |
|
2440*
|
1145
|
| Thu 11th: |
865
|
58%
|
fat: 44.91g |
| |
protein: 93.23g |
| |
carbs: 22.18g |
|
2188*
|
1323
|
| Wed 10th: |
616
|
41%
|
fat: 34.64g |
| |
protein: 59.30g |
| |
carbs: 14.00g |
|
2205*
|
1589
|
| February 2014 |
| Mon 10th: |
690
|
46%
|
fat: 31.32g |
| |
protein: 88.46g |
| |
carbs: 7.84g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
467 *
|
31%
|
fat: 23.74g |
| |
protein: 55.17g |
| |
carbs: 2.93g |
|
-
|
-
|
| Tue 24th: |
584 *
|
39%
|
fat: 26.41g |
| |
protein: 74.81g |
| |
carbs: 4.47g |
|
1968*
|
1384
|
| Wed 11th: |
299 *
|
20%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
2055*
|
1756
|
| Tue 10th: |
809 *
|
54%
|
fat: 43.81g |
| |
protein: 86.96g |
| |
carbs: 6.60g |
|
2185*
|
1376
|
