nasi kebuli + ayam panggang 1 ekor + jus alpukat :))
Diet Calendar Entries for 22 April 2022:
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2299 kcal
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Fat: 76.30g | Prot: 244.85g | Carb: 173.64g.
Breakfast: Power Mania 100% Hydro Whey Isolated (Chocolate). Lunch: Bawang Bombay, Lemon, Daging Ayam (Panggang), Sambal Goreng, Nasi Kebuli, Jus Alpukat, Evolene Crevolene. Dinner: Kentang Goreng, Kebab. Snacks/Other: Power Mania 100% Hydro Whey Isolated (Chocolate). more...
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3077 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 15 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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