Sugar Waffle's Journal, 10 December 2014

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Weigh In record (no journal entry) for 10 December 2014

161.7 lb Lost so far: 76.3 lb. Still to go: 31.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2014:

864 kcal

Fat: 76.48g | Prot: 33.87g | Carb: 17.24g. Breakfast: Organic Virgin Coconut Oil, Sugar, Heavy Cream, Heavy Cream, Sugar. Lunch: Wonderful Shelled Pistachios. Dinner: Trader Joe's Organic Mayonnaise, Skinless Chicken Breast. more...

2108 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

losing 26.6 lb a week