-Diablo's Journal, 06 April 2022

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Weigh In record (no journal entry) for 06 April 2022

206.4 lb Lost so far: 13.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 April 2022:

770 kcal

Fat: 41.49g | Prot: 21.24g | Carb: 79.33g. Breakfast: Cheesecake , Potato Chips, Fresh & Easy Turkey Club Wrap. more...

losing 5.6 lb a week

8 Supporters Support

Comments

Had to check back to see which way you are going. Lol! Just fun and inspiring to watch. Old lady here trying to figure out how to build a better body. Preferably without injuries. I will get there.

06 Apr 22 by member: SLYONE 22

Thanks!

06 Apr 22 by member: -Diablo


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-Diablo's Journal, 06 April 2022

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