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Sleepless night, too much thinking, and eating
Diet Calendar Entry for 24 March 2022:
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1615 kcal
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Fat: 59.47g | Prot: 107.57g | Carb: 178.04g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, HEB Gold Pineapple, Blueberries, Coffee, HEB Skim Milk. Lunch: Cooked Beets (from Fresh), Mid's Meat Sauce, Ratatouille, Oven Roasted. Dinner: Kronos Authentic Pita, Chicken, dark meat, meat and skin, cooked, roasted, Cabbage Soup. Snacks/Other: Green Tea. more...
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 Comments
Been there done that. Hope you can settle. It is not always easy
24 Mar 22 by member: liv001
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24 Mar 22 by member: shirfleur 1
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I totally understand. The time change always messes me up. We heard on the news that a Senate bill passed to leave it like it was originally. I hope it’s this time. Dark in the morning light at night later. Dark at 5 I want to hibernate! I have insomnia so I’m frequently up very late. I just drink a ton of water. ( yes I’ll be up going). If I’m still hungry, I’ll try a healthy snack. I’m a sugar addict. I seldom eat salt, chips or crackers. I keep Medjool dates, grapes, and Halos for my sugar days. I do eat sweets and try to only keep limited amounts. It’s hard! You got this though. 💯🌈
24 Mar 22 by member: oceanladyjulia
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