edwardpharrington's Journal, 21 March 2022


Diet Calendar Entry for 21 March 2022:
1421 kcal Fat: 98.58g | Prot: 88.62g | Carb: 41.63g.   Breakfast: Fried Egg , My Essentials Yellow American Cheese Singles, Bob Evans Sausage Breakfast Patty, Safeway French Bread. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Bertolli Olive Oil, Pacific Cod Fillets. Dinner: Onions , Mushrooms , Rudy's Chopped Beef. more...

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