Weigh In record (no journal entry) for 17 March 2022
|
266.0 lb
Lost so far: 7.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2022:
|
455 kcal
|
Fat: 22.25g | Prot: 33.98g | Carb: 27.85g.
Breakfast: Grilled Cheese Sandwich. Dinner: Chicken Breast. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darrell2's weight history
|