lettygaylor's Journal, 08 November 2014

It's so nice to be able to wear my husband's jacket and have it fit...actually it fits kinda big. I remember when I would borrow his jacket and it wouldn't even zip up.

Diet Calendar Entries for 08 November 2014:
1153 kcal Fat: 32.21g | Prot: 55.49g | Carb: 162.73g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Spectrum Chia Seeds, Better Oats Oat Revolution - Strawberries & Cream, Water. Lunch: Wal-mart Deli Chicken Tenders, Tomatoes, Cucumber (with Peel), Carrots, Bell Peppers, Radishes, Rothbury Farms Seasoned Croutons, Kraft Italian Roasted Red Pepper Anything Dressing, Marketside Fresh Spinach, Celery, Taylor Farms Organic Baby Kale Medley, Water. Dinner: Kraft Simply Light Sour Cream, Fresh Lime Juice, Sensible Portions Garden Veggie Straws - Zesty Ranch, Great Value Black Beans Reduced Sodium, Sea Queen Jumbo Cooked Shrimp, Flatout Light Italian Herb Flatbread, Laughing Cow Light Garlic & Herb Cheese Wedges, Taco Bell Border Sauce - Hot, Water. Snacks/Other: Sheila G's Brownie Brittle, Vintage Italia Pasta Chips - Garlic Olive Oil, Lipton Green Tea Superfruit Purple Acai and Blueberry, Watermelon, equate Fiber Powder, Cinnamon, Great Value Clover Honey, Water. more...
2730 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Enjoy That feeling, you've earned it. :) 
08 Nov 14 by member: Justdoingtheunstuck
Congratulations 
08 Nov 14 by member: unamoyer
What a good feeling. Way to go! You are the incredible shrinking woman. 
08 Nov 14 by member: JovialJ
Awesome! clothes are the best measure of progress! 
08 Nov 14 by member: HCB
Savor the victory! 
08 Nov 14 by member: spinx1971
Good feeling to have things that used to be tight be too big!! 
09 Nov 14 by member: wholefoodnut

     
 

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