Diet Calendar Entries for 13 February 2022:
|
2875 kcal
|
Fat: 76.41g | Prot: 236.71g | Carb: 318.72g.
Breakfast: Madu, Quaker Instant Oatmeal, Evolene Evowhey (Coklat Moka), Ultra Milk Low Fat Source of Calcium (250ml). Lunch: Pempek Kapal Selam, Bakso Ayam, Siomay, Evolene Crevolene. Dinner: Dimsum, Indomaret Nasi Ayam Cabe Hijau. Snacks/Other: Martabak Manis. more...
|
|
1966 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fadelilyas1231's weight history
|