|
Ate under 1200 calories and burned 388 walking 2.5 miles. I don't want to see the scale going back up so, putting in the work. 160 ny March 2...QUEENB got goals...😄
Diet Calendar Entry for 07 February 2022:
|
982 kcal
|
Fat: 34.63g | Prot: 41.72g | Carb: 132.34g.
Breakfast: Quaker Old Fashioned Oats, Silk Pure Almond Milk - Original, Banana, Frozen Blueberries, Schwan's Whole Strawberries. Lunch: Stir Fried Vegetables, Skinless Chicken Breast, Red Beans and Rice. Dinner: Trader Joe's Flatbread, Lettuce Salad with Assorted Vegetables, Brunswick Chunk Light Tuna in Water, Virginia Brand Vidalia Onion Vinegarette Salad Dressing. Snacks/Other: Planters Mixed Nuts. more...
|
|