fadelilyas1231's Journal, 04 February 2022


Diet Calendar Entries for 04 February 2022:
2530 kcal Fat: 99.24g | Prot: 200.11g | Carb: 225.54g.   Lunch: Nanas, Three Sheeps Brand Traditional Eastern Style Fine Honey, Evolene Crevolene. Dinner: Sate Kambing, Nasi Putih, Telur Asin, Bacang, Siomay. Snacks/Other: Munchy's Biskies Cheese, Lapis Legit, Evolene Evowhey (Coklat Moka). more...
2991 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 15 minutes. more...

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