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I spent the day at CPR and First Aide training. So the whole day was spent sitting on my butt. Good thing I ran last night, except I was starving today and was trying to balance what I ate verses my activity. Why do people always bring donuts to an event have people not heard of fruit???? Arghhh!
Diet Calendar Entries for 04 October 2014:
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2332 kcal
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Fat: 53.69g | Prot: 46.65g | Carb: 442.80g.
Breakfast: Zurvita Zeal For Life, Honey , Nature's Path Cherry Pomegran Toaster Pastries, Skim Chocolate Milk. Lunch: Jam Preserves, Jiffy Creamy Peanut Butter, Apples , Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Pears, Plums, Peach, Bob's Red Mill Flaxseed Meal, Zucchini, Banana, Honey, Yoplait Original 99% Fat Free Yogurt - Blueberry. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Safeway Chocolate Chip Cookie, Kwik Trip Chocolate Iced Long John. more...
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2308 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 10 hours, Standing - 2 hours, Shopping - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Do You notice the people who bring them never eat them?????? LOL!!!!!
05 Oct 14 by member: TAIC69
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Yeah - it's like they want to have a vicarious high watching everyone eat the donuts...OR they do eat the donuts and use "Work" as their excuse to be unhealthy. I brought a big bowl of strawberries to a meeting and people looked at me like I was an alien! They were good berries, too!
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The other option was those "fruit" bars that are wrapped individually, Kellogg's maybe?? Again, not a good choice.
05 Oct 14 by member: skwhite
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