Katsolo's Journal, 14 January 2022

Go fish! 🐠

Diet Calendar Entries for 14 January 2022:
1042 kcal Fat: 43.61g | Prot: 69.03g | Carb: 92.34g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Blackberries, High Liner Foods Tortilla Crusted Tilapia, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Raspberries, Peanut Butter, Specially Selected Goat Cheese with Cranberry, Bouchard Dark Chocolate. more...
4869 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
😁😋👍 
14 Jan 22 by member: _bec_ca
That looks delicious! 
14 Jan 22 by member: currieemily83_
Yummers on the crispy fish Kat 😋🐟 
14 Jan 22 by member: sk.17
Looks so good!  
14 Jan 22 by member: melissatwa

     
 

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